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Society expects perfection, but Kantor knows those first professional steps are often rocky. She also knows that younger generations today are facing new and frightening terrain, with political upheaval, skyrocketing costs of living and the unknowns of AI.\u003c\/p\u003e\n\u003cp\u003eKantor casts aside platitudes and false hope to offer tangible help. Work is how we spend much of our time. It's our engine of progress: how cancer therapies are invented, political campaigns won, thrilling art created and matched with an audience. Instead of letting cynicism take over, Kantor identifies two principles to help young people discover their life's work: craft and need. By pairing the two, they can navigate tough, sensitive choices: how to think about money. How much risk to take on. 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Written in plain English with warmth, humour and lots of lightbulb moments, this book distils complex neuroscience into practical insights any parent, teacher or caregiver will find invaluable.\u003cbr\u003e\u003cbr\u003eYou'll discover how the four key parts of the brain develop at different stages, why the teenage brain is effectively 'shut for renovations' for several years, and what this means for discipline, learning, emotions and decision-making. 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Time engaging face-to-face with friends and family plummeted, and so did mental health.\u003c\/p\u003e\n\u003cp\u003eBut this is not just a story about technology; this profound shift took place against a backdrop of declining childhood freedom and free-play, as parents over-supervised every aspect of their children's lives offline, depriving them of the experiences they most need to become strong and self-governing adults.\u003c\/p\u003e\n\u003cp\u003eIn this book, Haidt makes a compelling argument that the loss of play-based childhood and its replacement with a phone-based childhood that is not suitable for human development is the source of increased mental distress among teenagers. The Anxious Generation delves into the latest psychological and biological research to show the four fundamental ways in which a phone-based childhood disrupts development - sleep deprivation, social deprivation, cognitive fragmentation and addiction. Haidt offers separate in-depth analyses of what has happened to girls, and what has happened to boys, offering practical advice for parents, schools, governments, and teens themselves. Drawing on ancient wisdom and cutting-edge research, this eye-opening book is a life raft and a powerful call-to-arms.\u003c\/p\u003e","brand":"Jonathan Haidt","offers":[{"title":"Default Title","offer_id":48982076915963,"sku":"9781802063271","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8176\/3067\/files\/9781802063271.webp?v=1781565499"},{"product_id":"secure-9781529976175","title":"Secure","description":"\u003cp\u003eYears after revolutionising our understanding of attachment styles, psychiatrist and neuroscientist Dr Amir Levine returns with a brilliant, paradigm-shifting work on the science of secure human connection. As Dr Levine explains in Secure , people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. And remarkably, the latest research shows that anyone, regardless of how insecure they may feel, can learn to create a secure life.\u003c\/p\u003e\n\n \u003cp\u003eThe benefits of living in 'secure mode' are extraordinary- people tend to be healthier and have a better relationship with health care professionals. When they do have a difficult illness, they have fewer symptoms and handle it better emotionally. If they're looking for a job, they're more effective in their search and their self-esteem doesn't suffer as much. They are less susceptible to consumerism. 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Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Maté has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book shows how true health is possible - if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Maté's most ambitious, compassionate and urgent book yet.\u003c\/p\u003e","brand":"Gabor Maté, Daniel Maté","offers":[{"title":"Default Title","offer_id":49128203256059,"sku":"9781785042737","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/8176\/3067\/files\/15123056-L.jpg?v=1785744384"}],"url":"https:\/\/aureliabooks.co.nz\/collections\/psychology.oembed","provider":"Aurelia Books","version":"1.0","type":"link"}